Week Twenty-Five: The Rainbow Plate
Feeling like your meals need a little more color? Time to paint your plate with “The Rainbow Plate” nutrition challenge! This week we’ll learn about the importance of eating a variety of nutrients to keep your body strong and healthy.
So grab your fork and get ready to be a nutrition Picasso with “The Rainbow Plate” challenge. Who knew healthy eating could be so artsy?
Let us know what you thought of Mrs. Reilly’s challenge this week: Week Twenty-Five Challenge Form
Week Twenty-Four: Zucchini Pizza Bites
If you’re looking for a delicious and healthy snack that’s also super easy to make, we have just the thing for you. Our favorite food guru Mrs. Reilly is back with another mouth-watering recipe – Zucchini Pizza Bites! That’s right, pizza can be healthy and still taste amazing. Mrs. Reilly will show you how to turn zucchinis into mini pizzas perfect for snacking or even as a meal. Plus, they’re so fun to make, you’ll feel like you’re playing with your food! So gather your ingredients, and let’s join Mrs. Reilly in the kitchen for a snack that will make your taste buds dance. Head to our channel now to get started!
Let us know what you thought of Mrs. Reilly’s challenge this week: Week Twenty-Four Challenge Form
Week Twenty-Three: Egg Muffins
Rise and shine! We know that school mornings can be hectic, but that doesn’t mean you have to skip breakfast! Mrs. Reilly has a recipe for making your mornings much better – Egg Muffins! Not only are they super easy to make, but they’re also delicious and nutritious. So say goodbye to boring cereal and hello to a breakfast that will keep you going until lunchtime. Don’t worry if you’re not a morning person; these Egg Muffins are so easy to make you can practically do it with your eyes closed. (But please don’t, we don’t want any kitchen accidents!) Let’s get cooking!
Let us know what you thought of Mrs. Reilly’s challenge this week: Week Twenty-Three Challenge Form
Week Twenty-Two: Healthy Spaghetti
Who says eating healthy has to be boring? This week, Mrs. Reilly is showing us how to whip up a delicious and nutritious dish that will have your taste buds singing: Healthy Spaghetti! With fresh ingredients and a whole lot of flavor, this dish is the perfect way to kick off a healthy week. Plus, now that daylight savings has given us some extra sunlight, there’s no better time to cook up a storm and enjoy a tasty meal. So grab your apron, your appetite, and let’s get cooking!
Let us know what you thought of Mrs. Reilly’s challenge this week: Week Twenty-Two Challenge Form
Week Twenty-One: National Nutrition Month
In honor of March’s National Nutrition Month, we’re diving into the topic of sustainable eating. Join Mrs. Reilly and her nutritionist friends as they share their top tips for consuming food with the environment in mind.
From plant-based meals to reducing food waste, this video is packed with practical advice to help you make a positive impact on the planet with your diet.
So grab your favorite snack and get ready to be inspired!
Let us know what you thought of Mrs. Reilly’s challenge this week: Week Twentyone Challenge Form
Week Twenty: No New Content
Hey everyone! We wanted to let you know that we won’t be posting any new nutrition videos this week, but don’t worry – we’re busy behind the scenes cooking up some amazing new content that we can’t wait to share with you! We’re always striving to bring you the best information and recipes to help you make healthy choices, and we’re excited to show you what we’ve been working on. So stay tuned; we’ll be back next week with more delicious and nutritious videos! Thanks for your understanding and support.
Week Nineteen: Stovetop Popcorn
Get ready to pop, lock, and snack it up! This week, Mrs. Reilly is here to show you how to make the tastiest and healthiest Stove-Top Popcorn around! Say goodbye to those boring old bags and hello to a homemade snack that’s sure to make your taste buds dance. Join us for a fun and flavorful video that will have you reaching for seconds… and thirds! Let’s get popping!
Let us know what you thought of Mrs. Reilly’s challenge this week: Week Nineteen Challenge Form
Week Eighteen: Homemade Hummus
Get ready to dip, scoop, and savor the flavor! Mrs. Reilly is taking us on a culinary adventure this week with her delicious Homemade Hummus recipe! Let’s get our dip on!
Let us know what you thought of Mrs. Reilly’s challenge this week: Week Eighteen Challenge Form
Week Seventeen: Overnight Oats
Wake up and smell the Oats! This week, Mrs. Reilly shows us how to make the ultimate breakfast game-changer: Overnight Oats! Set your alarms, and don’t miss out on this breakfast revolution!
Let us know what you thought of Mrs. Reilly’s challenge this week: Week Seventeen Challenge Form
Week Sixteen: Chicken Tortilla Soup
Soup season is upon us! Join Mrs. Reilly this week as she shares a recipe for one of her favorite soups: Chicken Tortilla Soup. This dish will leave you feeling warm and cozy with a little flare!
Let us know what you thought of Mrs. Reilly’s challenge this week: Week Sixteen Challenge Form
Week Fifteen: Crunchy Apple Cookies
Do you like cookies? Do you like apples? Well, have we got a treat for you! Join Mrs. Reilly this week as she shares one of her favorite snacktime recipes: Crunchy Apple Cookies.
Let us know what you thought of Mrs. Reilly’s challenge this week: Week Fifteen Challenge Form
Week Fourteen: PB&J Sushi
Do you know what sounds like a good after-school snack? Sushi! If raw fish makes you want to run to the hills, stick around this week as Mrs. Reilly shares a fun take on two classics: PB&J and Sushi!
Let us know what you thought of Mrs. Reilly’s challenge this week: Week Fourteen Challenge Form
Week Thirteen: Caramel Apple Dip
With cooler weather upon us, nothing sounds better than apples and caramel sauce. Join Mrs. Reilly this week as she shares a healthy twist on a classic snack, apples and caramel.
Let us know what you thought of Mrs. Reilly’s challenge this week: Week Thirteen Challenge Form
Week Twelve: A Snack in Under 60 Seconds
Have you ever felt snack-ish but lacked time to satisfy your hunger? Well, Join Mrs. Reilly this week as she shares a quick and tasty recipe for a snack in under 60 seconds!
Let us know what you thought of Mrs. Reilly’s challenge this week: Week Twelve Challenge Form
Week Eleven: Pumpkin Pie Smoothies
With the holiday season upon us, it is always nice to indulge in a little pumpkin pie. Join Mrs. Reilly this week as she introduces a fun, healthy twist on a classic holiday treat.
Let us know what you thought of Mrs. Reilly’s challenge this week: Week Eleven Challenge Form
Week Ten: Blueberry Pancake Smoothies
IT’S RECIPE WEEK! Join Mrs. Reilly as she shares a delicious blueberry pancake smoothie that will leave you nourished, full, and FANTASTIC!
Let us know what you thought of Mrs. Reilly’s challenge this week: Week Ten Challenge Form
Week Nine: Wrapping Up Food Saftey
How well do you clean YOUR kitchen after preparing a meal? Join Mrs. Reilly this week as she finishes Food Safety by sharing simple ways to properly clean food prep areas after cooking. BE GONE, GERMS!
Let us know what you thought of Mrs. Reilly’s challenge this week: Week Nine Challenge Form
Week Eight: Safely Preparing Food
Have you ever felt a little “weird” cooking a new recipe? Got a bit of food poisoning? Join Mrs. Reilly this week as she explores how to safely prepare and cook your food.
Let us know what you thought of Mrs. Reilly’s challenge this week: Week Eight Challenge Form
Week Seven: Safe Food Storage
Storing your food is pretty simple, right? Well, there might be more to it than you think! Join Mrs. Reilly this week as she continues her series on Food Safety by explaining the safe and proper ways we should store our food.
Let us know what you thought of Mrs. Reilly’s challenge this week: Week Seven Challenge Form
Week Six: Introduction to Food Safety
Are you shopping for your groceries SAFELY? Join Mrs. Reilly this week as she introduces us to proper food safety! Over the next few weeks, we’ll cover the basics of safely shopping, preparing, and storing food. You’ll think twice about putting your raw chicken in the cart first once we’re done!
Let us know what you thought of Mrs. Reilly’s challenge this week: Week Six Challenge Form
Week Five: Dairy Group
Where are all the cheese lovers?!? If you didn’t already know, cheese belongs to the Dairy Group, and the dairy group just so happens to be the topic of discussion this week! Join Mrs. Reilly as she breaks down the Dairy Group and shares the benefits that dairy can provide.
Let us know what you thought of Mrs. Reilly’s challenge this week: Week Five Challenge Form
Week Four: Grain Group
We can all agree that bread is pretty amazing, right? Did you know that the wheat used to make bread is from the grain family? Join Mrs. Reilly this week as she jumps into the world of grains and how they can benefit your overall health!
Let us know what you thought of Mrs. Reilly’s challenge this week: Week Four Challenge Form
Week Three: Protein Group
Have you ever wondered how certain foods help your body grow strong? Well, buckle up because this week is all about gains! Join Mrs. Reilly this week as she dives into the world of the protein food group. You might be surprised at the different foods you can find protein.
Let us know what you thought of Mrs. Reilly’s challenge this week: Week Three Challenge Form
Week Two: Vegetable Group
Do you include vegetables in your weekly diet? Join Mrs. Reilly this week as she explores the vegetable food group and discusses the importance of keeping veggies on your plate!
Let us know what you thought of Mrs. Reilly’s challenge this week: Week Two Challenge Form
Week One: Fruit Group
Welcome back to the STARLITE Nutrition program! Mrs. Reilly is excited to kick off this year by exploring the nutritional values of the primary food groups. This week Mrs. Reilly explores the fruit group and answers the question, “What foods are considered fruits?”
Let us know what you thought of Mrs. Reilly’s challenge this week: Week One Challenge Form